Treating Addiction With Mindful Thinking

We’ve seen in this previous article here about how mindfulness can provide help and sustenance to adults who have suffered from the traumas of abuse, and it is becoming increasingly clear that as a tool for mental wellness, the power of this way of thinking, grounded in Buddhist practice definitely has manifold benefits.
Scientists, doctors and psychologists are now looking into how mindfulness therapy can be used to treat patients who present with the signs and symptoms of addiction, and how it can help to ease not only the mental effects, but the physical pain that is experienced too….

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#Cbt, #Mindfulness, #SocialWork, #Therapy


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