Mindfulness protects adults from physical, mental health consequences of childhood abuse, neglect

Fact #1: People who were abused and neglected when they were kids have poorer physical and mental health. The more types of ACEs (adverse childhood experiences) – physical abuse, an alcoholic father, an abused mother, etc. – the higher the risk of heart disease, depression, diabetes, obesity, being violent or experiencing violence. Got an ACE score of 4 or more? Your risk of heart disease increases 200%. Your risk of suicide increases 1200%….

Full Story @ http://sjs.li/1wnFKHv
#Academic, #Compassion, #Healthcare, #Neurobiology, #PublicHealth, #Research, #Violence

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