Interview with Stanley Popovich: 3 Ways to Deal with Fear

Everyone experiences fear, anxiety and stress at some point in their life, but not everyone does to the point that the symptoms overwhelm them. Stanley Popovich is an individual who has struggled with fear and anxiety for over 20 years. He is an individual who learned to manage his symptoms and wrote his own book, “A Layman’s Guide to Managing Fear” to share with others. The techniques discussed within combine Cognitive Behavioral Therapy (CBT) and Relaxation techniques with a spiritual/religous twist….

Full Story @ http://read.socialjusticesolutions.org/6d
#Anxiety, #Fear, #StanleyPopovich, #Stress, #Treatment

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s